Paintball Training Part VII
Running and Shooting
Running and gunning has become one of the most important skills a tournament paintballer can possess in modern day speedball. It is an effective technique to know for front, mid, and back players. One of the easiest ways to eliminate an opposing front player, is to have your front player shooting at the other. This is known as jousting.
Jousting Drill
Jousting Drill
1. One on One drill.
2. Each player must run to a designated 40 yard line bunker, the same one for each jouster.
3. Each player will run with their marker up, and attempting to elimate the other player before they can reach the designated bunker.
Four Corners Drill
2. Each player must run to a designated 40 yard line bunker, the same one for each jouster.
3. Each player will run with their marker up, and attempting to elimate the other player before they can reach the designated bunker.
1. Split your team into 2 groups and take opposing corners across the field.
2. One at a time, take a player to run down the full length of the field, shooting at the opposing player. Do not slow down.
3. Keep a steady pace, and it doesnt matter how many times you get hit, just keep running till you get the end.
4. Repeat with the rest of the team.
2. One at a time, take a player to run down the full length of the field, shooting at the opposing player. Do not slow down.
3. Keep a steady pace, and it doesnt matter how many times you get hit, just keep running till you get the end.
4. Repeat with the rest of the team.
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